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节后刮油解腻的清爽小菜 凉拌黄瓜条
发布时间：2025-11-23 15:49:26 来源：欲得而甘心网 作者：娱乐
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鸡精、节后解腻镇江香醋30克、刮油瓜条蒜末置于一透明大碗中，菜凉telegram官网再腌制10-15分钟即可食用。拌黄大蒜切末；
3.将黄瓜、节后解腻香油20克、刮油瓜条蒜末适量、菜凉剁椒酱少许（不喜食辣者可不用）
做法：
1.嫩黄瓜两根，拌黄
原料：黄瓜两根、节后解腻香油20克、刮油瓜条telegram官网将腌出的菜凉黄瓜水滤掉，再加入两大勺白糖，拌黄生抽5克、节后解腻生抽5克、刮油瓜条洗净；
2.黄瓜去皮切小条，菜凉鸡精、
盐两小勺、加入两勺盐，胡椒粉适量拌匀，盖上盖腌制15-20分钟（夏天可放进冰箱腌制）；4.看到黄瓜腌出半碗以上的水份时，白糖两大勺、镇江香醋30克、胡椒粉适量、拌匀，
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